Sep
Cooking in the 21st century
In the 21st century, where we read books on the subway and listen to podcasts in the car to make sure we’ve used every minute of our time, meal prep can be a big problem!
Today we have some tips to shorten the time spent in the kitchen. Of course, we have made sure that these tips are safe and healthy:
Chopping and frying onions can be very time-consuming and annoying. We can fry some onion and keep it in the freezer to use when needed. Using dry onion is also very popular these days.
Now that the food is ready, let me tell you that it makes a magical combination with barberry and pistachio slices! Fry these two delicious with a spoonful of sugar, saffron and butter and decorate the food.
Seasoning dried tomatoes can help us a lot. Put dried tomatoes in a jar with olive oil, spices, pepper, garlic, etc. and used as breakfast or snack. Also, dried tomatoes can be used in a variety of foods in the shortest time.
You can keep almost all the fruits whole or chopped in the freezer and make a smoothie with them. Some frozen fruits can also be used as a snack in the summer, like sour cherry!
Granola and yogurt is a quick and simple combination. Nuts such as almonds, pistachios, walnuts, or raisins can be added to the granola to have a delicious snack when needed.
If you want to use vegetables like celery more easily, you can chop them and put them in a glass of water in the refrigerator to keep them fresh longer.
Keep peeled cashews and almonds in water in the refrigerator and pour them into salad, food, or soup when needed, or you can mix them with a glass of water and make delicious plant milk!
Blanching is a healthy way to keep vegetables juicy and colorful. You soak the vegetables in boiling water for 1 to 3 minutes depending on their thickness, and then immediately put them in cold water. After draining, you can freeze them and use them in salads and dishes. This method makes the vegetables retain their fresh color and taste longer than usual.
To eat a healthy snack that doesn’t take much time to prepare, just put a nice can in your purse or desk drawer or sports bag and put pistachios, almonds, cashews, and dried fruit in it.
Use dried vegetables! Dried vegetables are rich in vitamins and minerals, and using them takes the least possible time. Just order the different types of dried vegetables you need and store them in a cool and dry place!
Make a salad in a jar! Put your favorite vegetables with raisins, nuts or cheese in layers in a mason jar. Store this salad in the refrigerator and use when needed. Mason jar can keep the salad fresh twice as long as other dishes.
Shortening cooking time is not difficult. If we are a little creative and get a little help from others, it will be easier than we think! In the store section of our website, you can order different types of nuts, dried fruits, dried vegetables, raisins, dried onions, dried tomatoes, etc. and optimize the use of your time.
